90 SECOND LONG GRAIN & WILD RICE
157
Calories
3.6g
Protein
32.1g
Carbs
1.4g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
157
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 379mg
16%
Total Carbohydrate 32.1g
12%
Dietary Fiber 0.7g
3%
Total Sugars 0.7g
Protein 3.6g
7%
Vitamin D 0mcg
0%
Calcium 29mg
2%
Iron 1.2mg
7%
Potassium 421mg
9%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.6g
10%
Carbs
32.1g
87%
Fat
1.4g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 1.4 MG | 9% | |
| Folate, total | 57 UG | 14% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 421 MG | 9% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About 90 SECOND LONG GRAIN & WILD RICE
90 SECOND LONG GRAIN & WILD RICE contains 157 calories per 100g serving. It provides 3.6g of protein, 32.1g of carbohydrates, and 1.4g of fat. It also contains 0.7g of dietary fiber.
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