90 SECOND LONG GRAIN & WILD RICE vs ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
90 SECOND LONG GRAIN & WILD RICE wins in 7 out of 15 nutrient categories
90 SECOND LONG GRAIN & WILD RICE: 7
vs
ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE: 4
(4 ties)
Overview
| Nutrient | 90 SECOND LONG GRAIN & WILD RICE | ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 157 cal | 109 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 32.1 g | 10.9 g | |
| Fat | 1.4 g | 4.8 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 90 SECOND LONG GRAIN & WILD RICE | ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 1.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 90 SECOND LONG GRAIN & WILD RICE | ALL NATURAL MAC & CHEESE PASTA IN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 81 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 421 MG | 0 MG | |
| Sodium, Na | 379 MG | 246 MG |