Wal-Mart, BROWN 90 SECOND RICE, BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 128 MG | 3% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About BROWN 90 SECOND RICE, BROWN
Great Value Brown 90 Second Rice is a microwavable, pre-cooked rice product sold under Walmart's Great Value private-label brand. This product belongs to the entrees, sides and small meals category and represents the convenience segment of the rice market, where pre-cooked rice pouches can be heated to serving temperature in approximately 90 seconds in a microwave.
The ingredient list contains three items: water, parboiled brown rice, and sunflower seed oil. Parboiling is a hydrothermal process applied to rice before milling that partially gelatinizes the starch, firms the grain, and helps retain more B vitamins and minerals compared to standard milling. The use of sunflower seed oil is minimal and serves to keep the rice grains separate and prevent clumping during the cooking and packaging process. No added salt, seasonings, artificial flavors, or preservatives are present in this product.
At 184 calories per 100 grams (cooked, as-consumed), this is a moderate calorie density food. The macronutrient profile is 4.00 g protein, 36.40 g carbohydrates, and 2.40 g fat per 100 g. Dietary fiber is 2.00 g per 100 g, which is consistent with brown rice's whole grain status. The serving size is 250 g of the cooked product, providing approximately 460 calories per pouch serving. The higher calorie density compared to plain cooked rice values reflects the somewhat lower moisture content or slight calorimetric difference in the parboiling process.
This product is vegan, gluten-free, dairy-free, soy-free, and free from all common allergens. It is appropriate for whole grain, plant-based, and gluten-free dietary frameworks. The absence of added sodium makes it suitable for low-sodium diets.
Ingredients
WATER, PARBOILED BROWN RICE, SUNFLOWER SEED OIL.
Dietary Information
BROWN 90 SECOND RICE, BROWN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 184 calories per 100 grams, BROWN 90 SECOND RICE, BROWN gets 9% of its calories from protein, 79% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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