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Made In Nature — MORCCAN BAZAR ANCIENT GRAIN FUSION

Entrees, Sides & Small Meals Made In Nature, Inc. Branded
93 Calories
2.9g Protein
17.9g Carbs
1.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 17.9g 6%
Dietary Fiber 2.9g 10%
Total Sugars 2.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 17.9g 82%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.0 MG 6%
Sodium, Na 136 MG 6%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Sophia — ITALIAN POLENTA WITH MUSHROOMS 353 9.4g 65.9g 4.7g Cal Chefs — PENNE PASTA 168 6.2g 31.0g 2.2g Big Y — 100% REAL MASHED POTATOES 368 10.5g 79.0g 0g Big Y — REAL MASHED POTATOES SEASONED WITH ROASTED GARLIC 348 8.7g 78.3g 0g Riviana — WHOLE GRAIN BROWN RICE FAMILY BOWL, WHOLE GRAIN BROWN RICE 186 3.6g 37.1g 2.9g BIG Y, COOKED WHITE RICE 100 1.7g 24.2g 0g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About MORCCAN BAZAR ANCIENT GRAIN FUSION

Made in Nature Moroccan Bazar Ancient Grain Fusion is an organic ready-to-eat meal combining an eight-grain and legume blend of chickpeas, black lentils, couscous, kamut, bulgur, forbidden rice, and millet in a spiced Moroccan sauce with tomatoes, sweet potatoes, zucchini, raisins, dates, and a warm blend of ginger, cinnamon, cumin, turmeric, and coriander. Per 100g: 93 calories, 2.86g protein, 17.86g carbs, and 2.9g fiber.

Ingredients

ORGANIC MOROCCAN SAUCE (ORGANIC TOMATOES, ORGANIC SWEET POTATOES, ORGANIC ZUCCHINI, ORGANIC RAISINS, ORGANIC DATES, ORGANIC OLIVE OIL, ORGANIC VEGETABLE FLAVOR (ORGANIC COOKED VEGETABLES (ORGANIC CARROTS, ORGANIC CELERY AND ORGANIC ONION), ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR AND ORGANIC ONION POWDER), ORGANIC JALAPENO PEPPER, ORGANIC GROUND GINGER, ORGANIC GROUND BLACK PEPPER, ORGANIC GROUND CINNAMON, ORGANIC GROUND CARAWAY, ORGANIC GROUND NUTMEG, ORGANIC PAPRIKA, ORGANIC GROUND TURMERIC, ORGANIC GROUND CUMIN, ORGANIC GROUND CORIANDER, ORGANIC GARLIC, SALT), ORGANIC 8 GRAIN AND LEGUME BLEND (WATER, ORGANIC CHICKPEAS, ORGANIC BLACK LENTILS, ORGANIC COUSCOUS, ORGANIC KAMUT KHORASAN WHEAT, ORGANIC BULGUR WHEAT, ORGANIC FORBIDDEN RICE, ORGANIC MILLET).

Dietary Information

MORCCAN BAZAR ANCIENT GRAIN FUSION is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, MORCCAN BAZAR ANCIENT GRAIN FUSION gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Made In Nature — MORCCAN BAZAR ANCIENT GRAIN FUSION

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