Safeway, ROASTED GARLIC MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,593 MG | 69% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Rich source of Sodium, Na (69% of Daily Value per 100g).
About ROASTED GARLIC MASHED POTATOES
Signature Kitchens Roasted Garlic Mashed Potatoes by Safeway is an instant mashed potato mix with a rich, garlicky profile. Per 100g it provides 407 calories, 62.96g carbohydrates, 14.81g fat, 7.41g protein, and 3.7g fiber. The base is Idaho potatoes with vegetable oil, nonfat dry milk, dehydrated garlic, hydrolyzed soy protein, parsley flakes, and flavor enhancers. It prepares quickly with boiling water and is a convenient side dish for weeknight dinners alongside roasted meats and vegetables.
Ingredients
IDAHO POTATOES WITH EMULSIFIER (MONO & DIGLYCERIDES) AND PRESERVATIVES (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), MALTODEXTRIN, NONFAT DRY MILK, SALT, DEHYDRATED GARLIC, NATURAL FLAVORS, HYDROLYZED SOY PROTEIN, SODIUM CASEINATE, PARSLEY FLAKES, DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW # 5, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
Dietary Information
Notable micronutrients in ROASTED GARLIC MASHED POTATOES include Sodium, Na (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, ROASTED GARLIC MASHED POTATOES gets 7% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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