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Kroger, FULLY COOKED FUSILLI PASTA

Entrees, Sides & Small Meals The Kroger Co. Branded
150 Calories
6.5g Protein
28g Carbs
1.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 175mg 8%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Total Sugars 0.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.5mg 3%
Potassium 45mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 18%
Carbs 28g 78%
Fat 1.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 45 MG 1%
Sodium, Na 175 MG 8%

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Nutrition Highlights

  • Very low in fat (1.5g per 100g).

About FULLY COOKED FUSILLI PASTA

Kroger Fully Cooked Fusilli Pasta is a pre-cooked pasta product from The Kroger Co.'s Kroger store brand. Fusilli is a spiral or corkscrew-shaped pasta whose coiled form is particularly effective at trapping sauces within its ridges, making it popular for pasta salads, pesto applications, and creamy sauced dishes.

The ingredient list is identical in composition to the Kroger Fully Cooked Elbow Pasta: cooked fusilli (water, durum wheat semolina, egg white), extra virgin olive oil, and sea salt. The durum wheat semolina provides the structural integrity and protein quality associated with Italian-style pasta. Egg white enriches the pasta's protein content and contributes to its texture. Extra virgin olive oil and sea salt are applied post-cooking to season and preserve separation of the pasta pieces.

Allergens include wheat and eggs. Per 100 grams, this pasta delivers 150 calories, 6.5 grams of protein, 28 grams of carbohydrates, 1.5 grams of fat, and 2 grams of dietary fiber. The slightly lower calorie value compared to the elbow pasta variant likely reflects differences in water retention between shapes. Not gluten-free. Suitable for lacto-ovo vegetarians but not vegans. The fully cooked format is convenient for salads, meal prep, or as a quick pasta base. The clean, short ingredient list is consistent with a simple, quality pasta product.

Ingredients

COOKED FUSILLI PASTA (WATER, DURUM WHEAT SEMOLINA, EGG WHITE), EXTRA VIRGIN OLIVE OIL, SEA SALT.

Dietary Information

FULLY COOKED FUSILLI PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, FULLY COOKED FUSILLI PASTA gets 17% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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