Kroger — BROWN 100% WHOLE GRAIN RICE, BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 16 MG | 0% | |
| Sodium, Na | 202 MG | 9% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About BROWN 100% WHOLE GRAIN RICE, BROWN
Simple Truth Brown Rice is a ready-to-heat entrée product sold under The Kroger Co.'s Simple Truth sub-brand, which emphasizes organic, natural, and minimally processed ingredients. This product is a pre-cooked organic whole grain brown rice that has been packaged for rapid preparation, typically via microwave or stovetop heating.
The ingredient list is concise and clean: water, organic cooked whole grain brown rice, organic refined sunflower oil, and salt. This formulation reflects Simple Truth's positioning as a cleaner-label alternative within The Kroger Co. portfolio. The use of organic-certified rice and sunflower oil confirms compliance with USDA National Organic Program standards. There are no artificial preservatives, flavors, or colorants, and no added sugars or other processing additives beyond those necessary for shelf stability or heat-and-eat convenience.
Per 100g, this product provides 177 calories, 4.84 g of protein, 37.1 g of carbohydrates, 1.21 g of fat, and 2.4 g of dietary fiber. The calorie density is moderate for a cooked grain product. Brown rice retains the outer bran and germ layers removed during white rice milling, which accounts for the higher fiber content compared to refined rice products. The serving size is 124 g, consistent with a standard side-dish portion. This product is naturally gluten-free and vegan. It is not suitable for very-low-carbohydrate or ketogenic diets due to its starch content. It is appropriate for vegetarian, vegan, dairy-free, and allergen-sensitive dietary patterns.
Ingredients
WATER, ORGANIC COOKED WHOLE GRAIN BROWN RICE, ORGANIC REFINED SUNFLOWER OIL, SALT.
Dietary Information
BROWN 100% WHOLE GRAIN RICE, BROWN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 177 calories per 100 grams, BROWN 100% WHOLE GRAIN RICE, BROWN gets 11% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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