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MEDITERRANEAN TOMATO & OLIVE WITH PASTA

Entrees, Sides & Small Meals Atlantic Natural Foods LLC Branded
90 Calories
3.5g Protein
13.4g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 342mg 15%
Total Carbohydrate 13.4g 5%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.7mg 4%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 19%
Carbs 13.4g 70%
Fat 2.1g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 211 MG 4%
Sodium, Na 342 MG 15%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
VEGETABLE FRIED RICE, VEGETABLE 200 5g 35g 4.3g FRIED RICE TRADITIONAL EGG, FRIED RICE 207 4.3g 33.6g 6.4g PIQUILLO & JALAPENO PEPPER QUINOA, PIQUILLO & JALAPENO PEPPER 100 2.4g 13.8g 3.8g JASMINE READY RICE, JASMINE 104 2.5g 21.3g 1.0g BUFFALO MACARONI & CHEESE, BUFFALO 120 3.6g 15.6g 4.9g ORIGINAL MASHED POTATOES, ORIGINAL 364 9.1g 77.3g 0g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About MEDITERRANEAN TOMATO & OLIVE WITH PASTA

MEDITERRANEAN TOMATO & OLIVE WITH PASTA is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 13.4g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

(VEGAN): WATER, UDON NOODLES (WHEAT FLOUR, SODIUM CARBONATE, SALT, SOYBEAN OIL), DICED TOMATO, NON-GMO TEXTURED SOY PROTEIN, TOMATO PASTE, ONION, SLICED GREEN OLIVE, SOYBEAN OIL, SUGAR, VINEGAR, GARLIC, SALT, CORN STARCH, VEGETABLE BROTH, SPICES, BLACK PEPPER.

Dietary Information

MEDITERRANEAN TOMATO & OLIVE WITH PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 90 calories per 100 grams, MEDITERRANEAN TOMATO & OLIVE WITH PASTA gets 16% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDITERRANEAN TOMATO & OLIVE WITH PASTA

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