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Gilster-Mary Lee, MASHED POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 2,107 MG | 92% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (92% of Daily Value per 100g).
About MASHED POTATOES
Hospitality Mashed Potatoes by Gilster-Mary Lee Corporation is a dehydrated potato mix with 357 calories per 28g dry serving, delivering 10.71g protein and 71.43g carbohydrates from reconstituted potato fortified with cheddar, Romano, Parmesan, and blue cheeses for a complex dairy-savory flavor. At 3.6g fiber, the potato base contributes modest roughage. Multiple emulsifiers and preservatives ensure shelf stability and smooth texture when prepared.
Ingredients
DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, WHEY, CORN SYRUP SOLIDS, PALM OIL, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, BUTTERMILK, ROMANO CHEESE (SHEEP AND COW MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), DISODIUM PHOSPHATE, SODIUM CASEINATE, PARTIALLY HYDROGENATED, SOYBEAN OIL, CALCIUM SULFATE, LACTIC ACID, BLUE CHEESE (CULTURED MILK SALT, ENZYMES), NONFAT MILK, CITRIC ACID, DIPOTASSIUM PHOSPHATE, PRESERVATIVE (TOCOPHEROLS, TBHQ), REDUCED LACTOSE WHEY, EMULSIFIER (MONOGLYCERIDES), COLOR (TURMERIC, YELLOW 5, YELLOW 6), GUAR GUM, SODIUM SILICOALUMINATE, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in MASHED POTATOES include Sodium, Na (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MASHED POTATOES gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Gilster-Mary Lee, MASHED POTATOES
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