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Target — GARDEN VEGETABLE 90 SECOND RICE WITH PEAS, CARROTS & CORN, GARDEN VEGETABLE

Entrees, Sides & Small Meals Target Stores Branded
108 Calories
2.0g Protein
21.3g Carbs
1.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 277mg 12%
Total Carbohydrate 21.3g 8%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.2mg 1%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 8%
Carbs 21.3g 87%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 52 MG 1%
Sodium, Na 277 MG 12%

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About GARDEN VEGETABLE 90 SECOND RICE WITH PEAS, CARROTS & CORN, GARDEN VEGETABLE

Market Pantry Garden Vegetable 90 Second Rice with Peas, Carrots, and Corn is a quick-cook microwaveable rice side dish from Target's Market Pantry value sub-brand. The 90-second format uses parboiled rice sealed in a steam-ready pouch that can be prepared in under two minutes in the microwave — a convenience staple for busy weeknight dinners.

Parboiled long grain rice leads the ingredient list, followed by peas, carrots, and corn as the vegetable components. Canola and sunflower oils provide fat. Seasoning comes from salt, maltodextrin, sugar, autolyzed yeast (a natural umami enhancer), onion powder, chicken broth powder, garlic powder, and turmeric used as a natural yellow colorant. The chicken broth powder means this product is not vegetarian. No artificial flavors, artificial colors, or major allergens (wheat, dairy, eggs, nuts, soy, sesame) are listed, though those with strict poultry sensitivities should note the chicken broth powder.

At 108 calories per 100 grams with 21.29 grams of carbs, 1.2 grams of fat, 2.01 grams of protein, and 0.8 grams of fiber, a 249-gram serving provides about 269 calories — a reasonable side dish portion. The parboiled rice format results in slightly firmer, less sticky rice that holds up well to microwaving. This is a practical everyday side dish with a clean-enough formulation for a value-tier product.

Ingredients

WATER, PARBOILED LONG GRAIN RICE, PEAS, CARROTS, CORN, CANOLA OIL AND/OR SUNFLOWER OIL, SALT, MALTODEXTRIN, SUGAR, AUTOLYZED YEAST, ONION POWDER, CHICKEN BROTH POWDER, TURMERIC (COLOR), GARLIC POWDER.

Dietary Information

GARDEN VEGETABLE 90 SECOND RICE WITH PEAS, CARROTS & CORN, GARDEN VEGETABLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, GARDEN VEGETABLE 90 SECOND RICE WITH PEAS, CARROTS & CORN, GARDEN VEGETABLE gets 7% of its calories from protein, 79% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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