CHINESE FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 384 MG | 17% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About CHINESE FRIED RICE
CHINESE FRIED RICE is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 32g of carbohydrates, and 0.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
BASMATI RICE, WATER, FRENCH BEANS, CARROTS, CABBAGE, SPRING ONIONS, REFINED SUNFLOWER OIL, SALT, GARLIC, GINGER, GREEN CHILLI, FLAVOR ENHANCER [ E621 ], WHITE PEPPER POWDER AND SOYA SAUCE.
Dietary Information
CHINESE FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 145 calories per 100 grams, CHINESE FRIED RICE gets 7% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHINESE FRIED RICE
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