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Know what is on your plate.

Wegmans Food, STEAMABLES WHITE RICE

Entrees, Sides & Small Meals Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

160 Calories
4g Protein
33.6g Carbs
1.2g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 10%
Carbs 33.6g 87%
Fat 1.2g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 33.6g 12%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 112 MG 5%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).

About STEAMABLES WHITE RICE

Wegmans Organic Steamables White Rice is a microwave-ready pouch of organic parboiled long grain rice cooked with sunflower oil and sea salt. Each 125 g serving provides 160 kcal, 4 g protein, 33.6 g carbs, 1.2 g fat, and 1.6 g fiber, a convenient, lightly seasoned organic rice side dish.

Ingredients

WATER, ORGANIC PARBOILED LONG GRAIN RICE, ORGANIC SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER).

Dietary Information

STEAMABLES WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 160 calories per 100 grams, STEAMABLES WHITE RICE gets 10% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, STEAMABLES WHITE RICE

See how Wegmans Food, STEAMABLES WHITE RICE compares to other foods in terms of nutrition:

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