GS1 Mexi — WHITE CORN TAMALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About WHITE CORN TAMALE
Tamayo white corn tamale provides 260 calories per 100g with 39g carbs, 10g fat, and 6g fiber. Made from corn, margarine, corn flour, and sugar. A traditional masa-based product suited as a side dish or snack, and notably higher in fiber than most processed corn products.
Ingredients
CORN, WATER, SUGAR, MARGARINE (PARTIALLY HYDROGENATED BLEND OF PALM AND SOYBEAN OILS, WATER, SUGAR, MONO AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR AND ANNATTO EXTRACT AS COLOR), CORN FLOUR, LEAVENING (SODIUM BICARBONATE, ALUMINUM SULFATE AND SODIUM AND MONOCALCIUM PHOSPHATE), CITRIC ACID AS ANTIOXIDANT, ARTIFICIAL FLAVOR AND SALT.
Dietary Information
WHITE CORN TAMALE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 260 calories per 100 grams, WHITE CORN TAMALE gets 3% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GS1 Mexi — WHITE CORN TAMALE
See how GS1 Mexi — WHITE CORN TAMALE compares to other foods in terms of nutrition:
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