Wal-Mart — WHOLE GRAIN BROWN HEAT & SERVE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
About WHOLE GRAIN BROWN HEAT & SERVE RICE
Great Value's microwavable brown rice keeps it simple: whole grain brown rice, water, and a touch of soybean oil. Heat-and-serve pouches like this trade some texture for real convenience, and brown rice genuinely brings more fiber and nutrients than white. Carb-forward by nature, with modest protein and very little fat. Pairs well with stir-fries, grain bowls, or anywhere you'd use plain rice without wanting to babysit a pot.
Ingredients
WHOLE GRAIN BROWN RICE, WATER, SOYBEAN OIL.
Calorie Breakdown
At 193 calories per 100 grams, WHOLE GRAIN BROWN HEAT & SERVE RICE gets 9% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart — WHOLE GRAIN BROWN HEAT & SERVE RICE
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