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PANOS, POLENTA VALSUGANA, PRE-COOKED CORN FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About POLENTA VALSUGANA, PRE-COOKED CORN FLOUR
A pre-cooked corn flour from the Polenta Valsugana brand by PANOS Brands, specifically formulated for quick-preparation polenta. Per 100g: 367 calories, 6.7g protein, 80g carbohydrates, 1.7g fat, and 3.3g fiber. Made from a single ingredient: pre-cooked corn flour. Pre-cooking reduces the traditional 45-minute polenta cook time to a few minutes with water. Naturally gluten-free, fat-free, and free of allergens. Suitable for vegan and dairy-free diets. A staple Northern Italian pantry grain used to prepare soft or firm polenta as a base for sauces, braises, or roasted vegetables.
Ingredients
PRE-COOKED CORN FLOUR.
Dietary Information
POLENTA VALSUGANA, PRE-COOKED CORN FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, POLENTA VALSUGANA, PRE-COOKED CORN FLOUR gets 7% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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