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Know what is on your plate.

WEIS QUALITY, POTATO CLASSICS, CREAMY BUTTER, REAL MASHED POTATOES SEASONED WITH BUTTER

Entrees, Sides & Small Meals Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

348 Calories
8.7g Protein
78.3g Carbs
2.2g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.7g 10%
Carbs 78.3g 88%
Fat 2.2g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,609mg 70%
Total Carbohydrate 78.3g 28%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 1,609 MG 70%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About WEIS QUALITY, POTATO CLASSICS, CREAMY BUTTER, REAL MASHED POTATOES SEASONED WITH BUTTER

Weis Quality Creamy Butter Mashed Potatoes is an instant mash mix made from dehydrated potato flakes, nonfat milk, butter, and maltodextrin. Per 100g the dry mix contains 348 calories, 8.7g protein, 78.26g carbs, 2.17g fat, and 4.3g fiber. Annatto extract provides a warm color. The mix reconstitutes quickly with boiling water and produces a buttery, smooth mash suitable as a side dish or topping.

Ingredients

DEHYDRATED POTATO WITH EMULSIFER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID), MALTODEXTRIN, SALT, NONFAT MILK, BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, NATURAL FLAVOR, PALM OIL, CALCIUM SILICATE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONOGLYCERIDES), CITRIC ACID, GUAR GUM, PRESERVATIVE (TBHQ, BHT), SODIUM SILICOALUMINATE, COLOR (ANNATTO EXTRACT).

Dietary Information

WEIS QUALITY, POTATO CLASSICS, CREAMY BUTTER, REAL MASHED POTATOES SEASONED WITH BUTTER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WEIS QUALITY, POTATO CLASSICS, CREAMY BUTTER, REAL MASHED POTATOES SEASONED WITH BUTTER include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, WEIS QUALITY, POTATO CLASSICS, CREAMY BUTTER, REAL MASHED POTATOES SEASONED WITH BUTTER gets 10% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WEIS QUALITY, POTATO CLASSICS, CREAMY BUTTER, REAL MASHED POTATOES SEASONED WITH BUTTER

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