Kroger — GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 40 MG | 1% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
About GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA, GARLIC
Simple Truth Garlic Flavored 100% Whole Grain Brown Rice and Quinoa is a microwaveable grain side dish from The Kroger Co.'s Simple Truth sub-brand, offering a pre-cooked whole grain blend in a convenient heating format. This product uses organic ingredients consistent with Simple Truth's positioning.
Ingredients are water, organic cooked brown rice, organic cooked red quinoa, organic refined sunflower oil, organic garlic powder, and salt. Both the brown rice and red quinoa are USDA organic certified. Brown rice retains its bran and germ layers, contributing higher fiber, vitamins, and minerals compared to white rice. Red quinoa, a colored variety of the Andean grain, provides complete protein and contributes a slightly nutty flavor and visual interest. Organic refined sunflower oil is the fat source, chosen over palm-based oils. Organic garlic powder provides seasoning. Sea salt completes the minimal ingredient list.
No allergens are present. This product is vegan, gluten-free, and free from artificial additives of any kind. Per 100 grams, this side dish provides 194 calories, 4.84 grams of protein, 35.48 grams of carbohydrates, 2.82 grams of fat, and 2.4 grams of fiber. The clean label and organic grain base make this a premium grain side dish well suited to consumers seeking quick, nutritious, additive-free whole grain options. It is compatible with plant-based, gluten-free, and clean-eating dietary frameworks.
Ingredients
WATER, ORGANIC COOKED BROWN RICE, ORGANIC COOKED RED QUINOA, ORGANIC REFINED SUNFLOWER OIL, ORGANIC GARLIC POWDER, SALT.
Dietary Information
GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA, GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 194 calories per 100 grams, GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA, GARLIC gets 10% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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