GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA vs GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA wins in 2 out of 10 nutrient categories
GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA: 2
vs
GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA: 0
(8 ties)
Overview
| Nutrient | GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA | GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Calories | 194 cal | 202 cal | |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 35.5 g | 35.5 g | Tie |
| Fat | 2.8 g | 3.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA | GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 2.0 MG | 2.0 MG | Tie |
| Potassium, K | 40 MG | 40 MG | Tie |
| Sodium, Na | 242 MG | 242 MG | Tie |