Kroger — GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 40 MG | 1% | |
| Sodium, Na | 242 MG | 11% |
About GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA, GARLIC
Simple Truth Organic Garlic Flavored 100% Whole Grain Brown Rice and Quinoa is a pre-cooked microwaveable grain side dish from The Kroger Co.'s Simple Truth Organic sub-brand. This entry represents the Simple Truth Organic-branded variant of the garlic brown rice and quinoa product (compared to the Simple Truth-branded id 1692441), with a slightly different ingredient ordering and nutritional values.
Ingredients are water, organic brown rice, organic red quinoa, organic refined sunflower oil, organic garlic powder, and salt — the same six-ingredient composition, with the distinction that this entry lists the grains as "organic brown rice" and "organic red quinoa" rather than "organic cooked brown rice" and "organic cooked red quinoa." The nutritional difference (202 calories per 100g vs 194 calories for the companion SKU) may reflect slightly different water absorption levels or serving compositions between product runs or package configurations. Both entries use USDA organic certified grains, organic oil, and organic garlic.
No allergens are present. Vegan, gluten-free, and free from artificial additives. Per 100 grams, this product provides 202 calories, 4.84 grams of protein, 35.48 grams of carbohydrates, 3.23 grams of fat, and 2.4 grams of fiber. The organic certification and minimal ingredient count are consistent across both Simple Truth grain SKUs. This product is suited to consumers prioritizing organic certification in ready-to-heat grain side dishes.
Ingredients
WATER, ORGANIC BROWN RICE, ORGANIC RED QUINOA, ORGANIC REFINED SUNFLOWER OIL, ORGANIC GARLIC POWDER, SALT.
Calorie Breakdown
At 202 calories per 100 grams, GARLIC FLAVORED 100% WHOLE GRAIN BROWN RICE & QUINOA, GARLIC gets 10% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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