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Wegmans Food, STEAMABLES, BROWN RICE

Entrees, Sides & Small Meals Wegmans Food Markets, Inc. Branded
192 Calories
3.2g Protein
36.8g Carbs
2.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 128mg 6%
Total Carbohydrate 36.8g 13%
Dietary Fiber 3.2g 11%
Total Sugars 0.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 7%
Carbs 36.8g 86%
Fat 2.8g 7%

Vitamins

Nutrient Amount % DV
Niacin 2.4 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 120 MG 3%
Sodium, Na 128 MG 6%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About STEAMABLES, BROWN RICE

Wegmans organic brown rice steamables provide 192 calories per 125g serving with 3g protein, 37g carbs, and 3g fat. Made from water, organic brown rice, sunflower oil, and sea salt, this convenient microwave-ready pouch delivers whole grain brown rice in minutes with minimal additives.

Ingredients

WATER, ORGANIC BROWN RICE, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC SUNFLOWER LECITHIN (EMULSIFIER).

Dietary Information

STEAMABLES, BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 192 calories per 100 grams, STEAMABLES, BROWN RICE gets 7% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, STEAMABLES, BROWN RICE

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