Wegmans Food, STEAMABLES, BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 2.4 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 128 MG | 6% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About STEAMABLES, BROWN RICE
Wegmans organic brown rice steamables provide 192 calories per 125g serving with 3g protein, 37g carbs, and 3g fat. Made from water, organic brown rice, sunflower oil, and sea salt, this convenient microwave-ready pouch delivers whole grain brown rice in minutes with minimal additives.
Ingredients
WATER, ORGANIC BROWN RICE, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC SUNFLOWER LECITHIN (EMULSIFIER).
Dietary Information
STEAMABLES, BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 192 calories per 100 grams, STEAMABLES, BROWN RICE gets 7% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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