Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kroger, FULLY COOKED ELBOW PASTA

Entrees, Sides & Small Meals The Kroger Co. Branded
170 Calories
6.5g Protein
30.5g Carbs
1.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 185mg 8%
Total Carbohydrate 30.5g 11%
Dietary Fiber 2g 7%
Total Sugars 0.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.5g 17%
Carbs 30.5g 79%
Fat 1.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 50 MG 1%
Sodium, Na 185 MG 8%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Rubinelli, INSTANT POLENTA 355 6.5g 77.4g 0g Peach Records Associates, SEASONED CHICKPEAS CHAN MASALA 99 6g 12g 3g Rhee Bros, PRE-COOKED JASMINE RICE 160 3g 34g 0.5g FOOD LION, MASHED POTATOES 137 2.4g 16.1g 7.3g Idahoan, BUTTERY HOMESTYLE MASHED POTATO BOWL 393 7.1g 71.4g 8.9g Basic American, CLASSIC MASHED POTATOES 381 9.5g 81.0g 0g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).

About FULLY COOKED ELBOW PASTA

Kroger Fully Cooked Elbow Pasta is a pre-cooked refrigerated or shelf-stable pasta product from The Kroger Co.'s Kroger store brand, designed to eliminate the cooking step for a time-saving meal component. Elbow macaroni is the classic short curved tubular pasta shape most associated with macaroni and cheese, soups, and pasta salads.

The ingredient list is clean and minimal: cooked elbow pasta (water, durum wheat semolina, egg white), extra virgin olive oil, and sea salt. Durum wheat semolina is the gold standard for dried pasta, offering higher protein content and firmer texture than softer wheat flours. The inclusion of egg white in the pasta base follows the tradition of Italian pasta all'uovo (egg pasta), which adds protein and contributes to a slightly richer flavor and more golden color. Extra virgin olive oil and sea salt are added post-cooking to season the pasta and prevent clumping during storage.

Allergens include wheat and eggs. Per 100 grams, this pasta provides 170 calories, 6.5 grams of protein, 30.5 grams of carbohydrates, 1.5 grams of fat, and 2 grams of dietary fiber. The protein content is solid for a pasta product, reflecting the semolina and egg white base. This product is not gluten-free. It is suitable for lacto-ovo vegetarians but not vegans due to egg white content. Its fully cooked format makes it particularly useful for quick meal assembly, pasta salads, or meal prep applications.

Ingredients

COOKED ELBOW PASTA (WATER, DURUM WHEAT SEMOLINA, EGG WHITE), EXTRA VIRGIN OLIVE OIL, SEA SALT.

Dietary Information

FULLY COOKED ELBOW PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, FULLY COOKED ELBOW PASTA gets 15% of its calories from protein, 72% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kroger, FULLY COOKED ELBOW PASTA

See how Kroger, FULLY COOKED ELBOW PASTA compares to other foods in terms of nutrition:

More in Entrees, Sides & Small Meals

Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about FULLY COOKED ELBOW PASTA
Hi! Ask me anything about FULLY COOKED ELBOW PASTA, nutrition, recipes, health benefits, or meal ideas.