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Know what is on your plate.

Taylor Fresh, STIR - FRIED CAULIFLOWER, SOY GLAZED

Entrees, Sides & Small Meals Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

85 Calories
3.1g Protein
10.8g Carbs
3.1g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 18%
Carbs 10.8g 64%
Fat 3.1g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 10.8g 4%
Dietary Fiber 2.3g 8%
Total Sugars 5.4g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 285mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 285 MG 6%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.

About STIR - FRIED CAULIFLOWER, SOY GLAZED

Taylor Farms Soy Glazed Stir-Fried Cauliflower is a ready-to-cook vegetable kit with cauliflower, broccoli, carrots, cashews, and a ginger tamari sauce. A 130g serving contains 85 calories, 3.08g protein, 10.77g carbs, 3.08g fat, and 2.3g fiber. A low-calorie, flavor-packed vegetable dish ready in minutes.

Ingredients

CAULIFLOWER, GINGER TAMARI STIR FRY SAUCE (SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], SUGAR, WATER, RICE VINEGAR, GINGER [GINGER, WATER], SOYBEAN OIL, WHITE WINE VINEGAR, CORN STARCH, SESAME OIL, GARLIC [WATER, GARLIC], GARLIC [GARLIC, CANOLA OIL], DRIED CHILI PEPPER, SALT, SESAME SEED, SEA SALT, EXPELLER PRESSED CANOLA OIL, ANISE, SPICES), BROCCOLI STALK, CARROT, CASHEWS, GREEN ONION.

Calorie Breakdown

At 85 calories per 100 grams, STIR - FRIED CAULIFLOWER, SOY GLAZED gets 14% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, STIR - FRIED CAULIFLOWER, SOY GLAZED

See how Taylor Fresh, STIR - FRIED CAULIFLOWER, SOY GLAZED compares to other foods in terms of nutrition:

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