STIR - FRIED CAULIFLOWER, SOY GLAZED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 285 MG | 6% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
About STIR - FRIED CAULIFLOWER, SOY GLAZED
STIR - FRIED CAULIFLOWER, SOY GLAZED is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 10.8g of carbohydrates, and 3.1g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
CAULIFLOWER, GINGER TAMARI STIR FRY SAUCE (SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], SUGAR, WATER, RICE VINEGAR, GINGER [GINGER, WATER], SOYBEAN OIL, WHITE WINE VINEGAR, CORN STARCH, SESAME OIL, GARLIC [WATER, GARLIC], GARLIC [GARLIC, CANOLA OIL], DRIED CHILI PEPPER, SALT, SESAME SEED, SEA SALT, EXPELLER PRESSED CANOLA OIL, ANISE, SPICES), BROCCOLI STALK, CARROT, CASHEWS, GREEN ONION.
Calorie Breakdown
At 85 calories per 100 grams, STIR - FRIED CAULIFLOWER, SOY GLAZED gets 14% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is lower than most foods and comparable to fruits and vegetables.
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