HASHBROWN POTATOES, CHEESY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 559 MG | 12% | |
| Sodium, Na | 1,941 MG | 84% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Rich source of Sodium, Na (84% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About HASHBROWN POTATOES, CHEESY
HASHBROWN POTATOES, CHEESY is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 76.5g of carbohydrates, and 5.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
IDAHO POTATOES (DRY), SEASONING [POTATO STARCH, SALT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ONION, NONFAT DRY MILK, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, GARLIC, SUGAR, BUTTER (CREAM, SALT), SPICE, YEAST EXTRACT, DISODIUM PHOSPHATE, EXTRACTIVES OF ANNATTO], CANOLA OIL, SALT, DEXTROSE, MONOGLYCERIDE. FRESHNESS PRESERVED WITH SODIUM BISULFITE, CITRIC ACID AND BHT.
Dietary Information
HASHBROWN POTATOES, CHEESY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HASHBROWN POTATOES, CHEESY include Sodium, Na (84% DV) , and Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, HASHBROWN POTATOES, CHEESY gets 6% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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