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Wehah Farm — ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE

Entrees, Sides & Small Meals Wehah Farm Inc Branded
152 Calories
2.9g Protein
34.3g Carbs
1.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34.3g 12%
Dietary Fiber 2.9g 10%
Total Sugars 0.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 7%
Carbs 34.3g 88%
Fat 1.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Conagra — BIG BOWL MARINARA, ITALIAN SAUSAGE 82 3.3g 11.4g 2.5g Upton's Naturals — MASSAMAN CURRY 171 5g 22.9g 6.4g Safeway — LOADED MASHED POTATOES 407 11.1g 66.7g 11.1g Walter P. Rawl & Sons — SEASONED SAUTES 109 3.6g 23.6g 6.4g Conifer Specialties — FARRO & RED PEPPER ARTISAN SALADS, FARRO & RED PEPPER 304 13.0g 65.2g 0g Del Real — ARROZ RICE WITH VEGETABLES 150 2.1g 25g 4.3g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE

Ready-to-heat organic rice blend from Lundberg Family Farms, combining long grain brown rice, Wehani aromatic rice, and Black Japonica rice. Each 210g pouch has 152 calories, 2.9g protein, 34.3g carbohydrates, 1.7g fat, and 2.9g fiber. The three-rice blend adds visual variety and a nuttier flavor compared to plain brown rice. Heat in the microwave for a quick whole grain side dish.

Ingredients

INGREDIENTS: COOKED ORGANIC LONG GRAIN BROWN RICE, ORGANIC WEHANI AROMATIC RICE, ORGANIC BLACK JAPONICA RICE.

Dietary Information

ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE gets 8% of its calories from protein, 90% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wehah Farm — ORGANIC HEAT & EAT COUNTRYWILD BROWN RICE

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