Conifer Specialties — FARRO & RED PEPPER ARTISAN SALADS, FARRO & RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 1,043 MG | 45% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (45% DV).
About FARRO & RED PEPPER ARTISAN SALADS, FARRO & RED PEPPER
Canterbury Naturals Farro and Red Pepper Artisan Salad is a dry mix kit for making a whole-grain farro salad with bell pepper, corn, and a chipotle-cheddar seasoning blend. A 23 g dry serving provides 304 calories per 100 g, 65.22 g of carbs, 13.04 g of protein, and 4.3 g of fiber. Farro is an ancient wheat grain with a nutty flavor and hearty texture, and this kit makes it accessible as a side dish or light entree.
Ingredients
FARRO, SEASONING MIX (BUTTERMILK AND WHEY SOLIDS, SUGAR, MALTODEXTRIN, SEA SALT, GARLIC, VINEGAR POWDER, ONION, MODIFIED FOOD STARCH, PAPRIKA, NATURAL FLAVOR (YEAST EXTRACT), CHIPOTLE PEPPER, PARSLEY, CHEDDAR CHEESE POWDER), BELL PEPPER, CORN.
Dietary Information
FARRO & RED PEPPER ARTISAN SALADS, FARRO & RED PEPPER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FARRO & RED PEPPER ARTISAN SALADS, FARRO & RED PEPPER include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, FARRO & RED PEPPER ARTISAN SALADS, FARRO & RED PEPPER gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Conifer Specialties — FARRO & RED PEPPER ARTISAN SALADS, FARRO & RED PEPPER
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