Conifer Specialties — ARTISAN QUINOA SESAME & GINGER SALADS, ARTISAN, QUINOA SESAME & GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 769 MG | 33% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (33% DV).
About ARTISAN QUINOA SESAME & GINGER SALADS, ARTISAN, QUINOA SESAME & GINGER
Canterbury Naturals quinoa sesame ginger salad mix is an organic quinoa base with a tamari, sesame, and ginger seasoning packet. Per 26g dry serving: 346 calories, 7.7g protein, 69.2g carbs, 5.8g fat, and 7.7g fiber. Measured dry before preparation with water, so the final dish per gram will be lower in calories.
Ingredients
ORGANIC QUINOA, SEAONING MIX (MALTODEXTRIN, ORGANIC TAMARI SOY SAUCE POWDER [(ORGANIC SOYBEANS, SALT), ORGANIC MALTODEXTRIN, SALT], SUGAR, BROWN SUGAR, GARLIC POWDER, SALT, GINGER, VINEGAR POWDER (ORGANIC MALTODEXTRIN, WHITE DISTILLED VINEGAR), ONION POWDER, SESAME SEEDS, SESAME OIL, XANTHAN GUM, SPICES, ONION POWDER, SESAME SEEDS, SESAME OIL, XANTHAN GUM), CARROT, ONION, CELERY, PARSLEY.
Dietary Information
ARTISAN QUINOA SESAME & GINGER SALADS, ARTISAN, QUINOA SESAME & GINGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ARTISAN QUINOA SESAME & GINGER SALADS, ARTISAN, QUINOA SESAME & GINGER include Sodium, Na (33% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 346 calories per 100 grams, ARTISAN QUINOA SESAME & GINGER SALADS, ARTISAN, QUINOA SESAME & GINGER gets 9% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Conifer Specialties — ARTISAN QUINOA SESAME & GINGER SALADS, ARTISAN, QUINOA SESAME & GINGER
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