Walter P. Rawl & Sons — SEASONED SAUTES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 251 MG | 5% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About SEASONED SAUTES
Nature's Greens Seasoned Sautes is a pre-mixed vegetable blend featuring kale, black beans, corn, green cabbage, squash, bell pepper, quinoa, and sunflower seeds, seasoned with a brown sugar glaze. A 110g serving provides 109 calories, 3.64g of protein, 23.64g of carbohydrates, and 6.36g of fat. It is designed as a quick saute in a hot pan, serving as a convenient vegetable side or light entree base.
Ingredients
KALE, BLACK BEAN AND CORN BLEND (WATER, ROASTED CORN AND BLACK BEANS), GREEN CABBAGE, BROWN SUGAR SEASONING (SUGAR, BROWN SUGAR, CORN MALTODEXTRIN, PALM OIL, RICE FLOUR, MODIFIED TAPIOCA STARCH, SALT, PEA PROTEIN ISOLATE, CONTAINS TWO PERCENT OR LESS SILICON DIOXIDE AS AN ANTI-CAKING AGENT), SQUASH, SUNFLOWER SEEDS (SUNFLOWER KERNELS, COTTONSEED OIL, SALT), BELL PEPPER, QUINOA (WHITE QUINOA).
Calorie Breakdown
At 109 calories per 100 grams, SEASONED SAUTES gets 13% of its calories from protein, 87% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
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