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Know what is on your plate.

NATURE'S PATH, ORGANIC FRUIT JUICE SWEETENED CORN FLAKES CEREAL

Cereal NATURE'S PATH Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
6.7g Protein
90g Carbs
0g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 90g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 90g 33%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 417 MG 18%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About ORGANIC FRUIT JUICE SWEETENED CORN FLAKES CEREAL

Organic Fruit Juice Sweetened Corn Flakes Cereal from Nature's Path, a Canadian organic food brand committed to non-GMO, certified organic ingredients. This breakfast cereal uses fruit juice concentrate rather than refined cane sugar as its primary sweetener, appealing to consumers seeking less processed sweetening. Per 100g, it provides approximately 1g fat, 7g protein, and 84g carbohydrates with around 360 calories -- a typical high-carb cereal profile. Made from organic whole grain corn with minimal additives, it is naturally gluten-free and suitable for vegan diets. Nature's Path certifies this product as USDA Organic and Non-GMO Project Verified, reflecting its clean-label positioning.

Ingredients

CORN MEAL* AND/OR YELLOW CORN FLOUR*, GRAPE* AND/OR PEAR* JUICE CONCENTRATE, SEA SALT.

Dietary Information

ORGANIC FRUIT JUICE SWEETENED CORN FLAKES CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC FRUIT JUICE SWEETENED CORN FLAKES CEREAL gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S PATH, ORGANIC FRUIT JUICE SWEETENED CORN FLAKES CEREAL

See how NATURE'S PATH, ORGANIC FRUIT JUICE SWEETENED CORN FLAKES CEREAL compares to other foods in terms of nutrition:

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