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Purely Elizabeth, CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA, CHOCOLATE PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 443 MG | 9% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA, CHOCOLATE PEANUT BUTTER
This chocolate peanut butter granola from Purely Elizabeth stacks organic gluten free oats, organic coconut sugar and organic coconut oil with peanut butter, dark chocolate chunks, sunflower seeds, peanuts, quinoa flakes, amaranth puffs, cacao powder, chia seeds, cinnamon and sea salt, a long ingredient list built around whole grains and added sweeteners together. A 30 gram serving runs 433 calories, 10 grams protein, 20 grams fat, 60 grams carbs and 6.70 grams fiber.
Ingredients
ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, PEANUT BUTTER, ORGANIC FAIR TRADE DARK CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), SUNFLOWER SEEDS, PEANUTS, ORGANIC QUINOA FLAKES, ORGANIC AMARANTH PUFFS, CACAO POWDER, ORGANIC CHIA SEEDS, CINNAMON, SEA SALT.
Dietary Information
CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA, CHOCOLATE PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA, CHOCOLATE PEANUT BUTTER gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA, CHOCOLATE PEANUT BUTTER
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