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Kellogg, OATMEAL COOKIE CHUNK ORGANIC GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 5.5 MG | 30% | |
| Magnesium, Mg | 65 MG | 15% | |
| Phosphorus, P | 323 MG | 26% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 194 MG | 8% | |
| Zinc, Zn | 1.9 MG | 18% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Phosphorus, P (26% DV).
About OATMEAL COOKIE CHUNK ORGANIC GRANOLA
Organic oats, brown rice syrup, peanut butter and pea protein form the base of this cookie chunk granola, sweetened further with cane sugar, dried cranberries and dried cherries with added sugar. Whey protein concentrate boosts the protein count. Per 62 gram serving: 452 calories, 16.13 grams protein, 19.35 grams fat, 54.84 grams carbs and 6.50 grams fiber.
Ingredients
WHOLE GRAIN OATS*, BROWN RICE SYRUP*, PEANUT BUTTER* [PEANUTS*], PEA PROTEIN*, CANE SUGAR*, EXPELLER PRESSED SUNFLOWER OIL*, DRIED CRANBERRIES* [CRANBERRIES*, CANE SUGAR*], SUNFLOWER SEEDS*, HAZELNUTS*, QUINOA*, MOLASSES*, DRIED CHERRIES* [CHERRIES, CANE SUGAR*], TAPIOCA STARCH*, WHEY PROTEIN CONCENTRATE*, WHOLE OAT FLOUR*, CINNAMON*, SEA SALT, NUTMEG*, ROSEMARY EXTRACT* FOR FRESHNESS, *ORGANIC
Dietary Information
OATMEAL COOKIE CHUNK ORGANIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMEAL COOKIE CHUNK ORGANIC GRANOLA include Iron, Fe (30% DV) , and Phosphorus, P (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, OATMEAL COOKIE CHUNK ORGANIC GRANOLA gets 14% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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