GFB, APPLE CINNAMON OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About APPLE CINNAMON OATMEAL
Apple Cinnamon Oatmeal from The GFB is a certified gluten-free instant oatmeal blend made with whole food ingredients and no added sugar. Per 100 g, it delivers 386 calories, 59.7 g carbohydrates, 10.5 g fiber, 12.3 g protein, and 12.3 g fat. Certified gluten-free oats form the base, supplemented by chopped dates as the natural sweetener and dried apple pieces for fruit flavor. Raw hemp seed hearts contribute protein and omega fatty acids. Toasted sunflower seeds and golden flaxseed add additional healthy fats and texture. Cinnamon and sea salt complete the seasoning. The ingredient list is short and entirely whole-food based with no artificial additives. A high-fiber, higher-protein breakfast option suited for those avoiding gluten or seeking minimally processed grain-based morning meals.
Ingredients
CERTIFIED GLUTEN-FREE OATS, CHOPPED DATES (DATES, RICE FLOUR), DRIED APPLES, RAW HEMP SEED HEARTS, TOASTED SUNFLOWER SEEDS (SUNFLOWER KERNELS, SALT, CANOLA OIL), GOLDEN FLAXSEED, CINNAMON, SEA SALT.
Dietary Information
APPLE CINNAMON OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 386 calories per 100 grams, APPLE CINNAMON OATMEAL gets 13% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GFB, APPLE CINNAMON OATMEAL
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