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Know what is on your plate.

ORGANIC CREAMY GOLDEN CAULIFLOWER SOUP

Other Soups Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

50 Calories
1.7g Protein
5.4g Carbs
2.5g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.7g 17%
Carbs 5.4g 57%
Fat 2.5g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.1g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 3%
Potassium, K 79 MG 2%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About ORGANIC CREAMY GOLDEN CAULIFLOWER SOUP

ORGANIC CREAMY GOLDEN CAULIFLOWER SOUP is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 5.4g of carbohydrates, and 2.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, CAULIFLOWER PUREE*, RICE FLOUR*, GROUND CASHEWS*, CREAMED COCONUT*, CANE SUGAR*, GREEN PEA FLOUR*, SEA SALT, GROUND TURMERIC*, LEMON JUICE CONCENTRATE*, SPICES*, ONIONS*, GARLIC*, ROSEMARY*, THYME*, *ORGANIC

Dietary Information

ORGANIC CREAMY GOLDEN CAULIFLOWER SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, ORGANIC CREAMY GOLDEN CAULIFLOWER SOUP gets 13% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC CREAMY GOLDEN CAULIFLOWER SOUP

See how ORGANIC CREAMY GOLDEN CAULIFLOWER SOUP compares to other foods in terms of nutrition:

More in Other Soups

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