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SOUTHWEST CHEDDAR SOUP MIX

Other Soups Wind & Willow, Inc. Branded
423 Calories
7.7g Protein
53.9g Carbs
19.2g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 5.8g 29%
Trans Fat 5.8g
Cholesterol 19mg 6%
Sodium 2,154mg 94%
Total Carbohydrate 53.9g 20%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 10%
Carbs 53.9g 67%
Fat 19.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 50.8 MG 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 2,154 MG 94%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN NOODLE SOUP WITH WHITE MEAT CHICKEN, CHICKEN NOODLE 61 4.1g 6.1g 2.0g CHICKEN TORTILLA SOUP WITH WHITE MEAT CHICKEN, CHICKEN TORTILLA 57 2.9g 7.8g 1.6g TEMPURA UDON FLAVOR NOODLE SOUP BIG BOWL, TEMPURA UDON 421 7.0g 67.5g 14.0g 365 EVERYDAY VALUE, TOMATO SOUP, BASIL, BASIL 37 0.8g 6.5g 0.8g BUCKEYE BEANS & HERBS, COUNTRY SPLIT PEA SOUP 304 21.7g 52.2g 1.1g HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP, HARVEST CORN 38 0.8g 7.1g 1.0g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Sodium, Na (94% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).

About SOUTHWEST CHEDDAR SOUP MIX

SOUTHWEST CHEDDAR SOUP MIX is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 53.9g of carbohydrates, and 19.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DISODIUM PHOSPHATE, MONO AND DIGLYCERIDES), ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, LACTIC ACID], MODIFIED CORN STARCH, NATURAL FLAVORS [YEAST EXTRACT, DRIED CREAM (HEAVY CREAM, WHEY PROTEIN CONCENTRATE, SODIUM ALUMINOSILICATE), MALTODEXTRIN, ROMANO CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE)], DEHYDRATED RED AND GREEN BELL PEPPERS, DEHYDRATED BLACK BEANS, DEHYDRATED CORN, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CHICKEN FAT (EXTRACTIVES OF ROSEMARY), DEHYDRATED GREEN CHILI PEPPER, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC.

Dietary Information

Notable micronutrients in SOUTHWEST CHEDDAR SOUP MIX include Sodium, Na (94% DV) , and Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 423 calories per 100 grams, SOUTHWEST CHEDDAR SOUP MIX gets 7% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUTHWEST CHEDDAR SOUP MIX

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