Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wind & Willow, SOUTHWEST CHEDDAR SOUP MIX

Other Soups Wind & Willow, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

423 Calories
7.7g Protein
53.9g Carbs
19.2g Fat
3.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.7g 10%
Carbs 53.9g 67%
Fat 19.2g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 5.8g 29%
Trans Fat 5.8g
Cholesterol 19mg 6%
Sodium 2,154mg 94%
Total Carbohydrate 53.9g 20%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 50.8 MG 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 2,154 MG 94%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Sodium, Na (94% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).

About SOUTHWEST CHEDDAR SOUP MIX

Wind and Willow Southwest Cheddar Soup Mix is a dry packet for preparing a creamy, spiced cheddar soup. Per 100g the mix provides 423 calories, 54g of carbs, 19g of fat, and 7.7g of protein. Key ingredients include cheddar cheese powder, partially hydrogenated soybean oil creamer, dehydrated black beans, corn, red and green bell peppers, green chili pepper, garlic, onion, paprika, and turmeric. The finished soup has a Southwestern flavor profile with mild heat.

Ingredients

CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DISODIUM PHOSPHATE, MONO AND DIGLYCERIDES), ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, LACTIC ACID], MODIFIED CORN STARCH, NATURAL FLAVORS [YEAST EXTRACT, DRIED CREAM (HEAVY CREAM, WHEY PROTEIN CONCENTRATE, SODIUM ALUMINOSILICATE), MALTODEXTRIN, ROMANO CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE)], DEHYDRATED RED AND GREEN BELL PEPPERS, DEHYDRATED BLACK BEANS, DEHYDRATED CORN, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CHICKEN FAT (EXTRACTIVES OF ROSEMARY), DEHYDRATED GREEN CHILI PEPPER, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC.

Dietary Information

Notable micronutrients in SOUTHWEST CHEDDAR SOUP MIX include Sodium, Na (94% DV) , and Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 423 calories per 100 grams, SOUTHWEST CHEDDAR SOUP MIX gets 7% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wind & Willow, SOUTHWEST CHEDDAR SOUP MIX

See how Wind & Willow, SOUTHWEST CHEDDAR SOUP MIX compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about SOUTHWEST CHEDDAR SOUP MIX
Hi! Ask me anything about SOUTHWEST CHEDDAR SOUP MIX, nutrition, recipes, health benefits, or meal ideas.