FRONTIER SOUPS, HEARTY MEALS, LITTLE ITALY WEDDING SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About FRONTIER SOUPS, HEARTY MEALS, LITTLE ITALY WEDDING SOUP MIX
Frontier Soups Little Italy Wedding Soup Mix contains acini de pepe pasta, whole grains, bread crumbs, onion, carrot, celery, parsley, a 5-pepper blend, oregano, nutmeg, and bay leaf. Per 100g it has 320 calories, 64g carbs, 12g protein, 2.6g fat, and 4g fiber. Users add chicken broth and meatballs to produce a traditional Italian wedding soup.
Ingredients
ACINI DE PEPE PASTA, WHOLE GRAINS, BREAD CRUMB, ONION, CARROT, CELERY, PARSLEY, 5 PEPPER BLEND, OREGANO, NUTMEG, BAY LEAF
Dietary Information
FRONTIER SOUPS, HEARTY MEALS, LITTLE ITALY WEDDING SOUP MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRONTIER SOUPS, HEARTY MEALS, LITTLE ITALY WEDDING SOUP MIX include Iron, Fe (24% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, FRONTIER SOUPS, HEARTY MEALS, LITTLE ITALY WEDDING SOUP MIX gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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