Heritage Specialty, TOM KHA WITH KALE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
About TOM KHA WITH KALE SOUP
Heritage Tom Kha with Kale Soup provides 79 calories per 228g serving with 5.7g fat, 5.7g carbs, 0.88g protein, and 0.4g fiber. Made from chicken stock, coconut milk, cremini mushrooms, kale, roasted peppers, ginger, lemongrass, and fish sauce — a Thai-inspired soup with rich coconut broth and authentic aromatics.
Ingredients
NATURAL* CHICKEN STOCK (WATER, NATURAL* CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN {FROM CORN}, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, DRIED ONION, SPICE EXTRACTIVES, TURMERIC]), COCONUT MILK (COCONUT, WATER, GUAR GUM), ONION, CREMINI MUSHROOMS, KALE, ROASTED RED & YELLOW PEPPERS, GINGER, GARLIC, MODIFIED CORN STARCH, FISH SAUCE (WILD CAUGHT ANCHOVIES, SEA SALT), CULTURED DEXTROSE, RICE BRAN OIL, CILANTRO, LEMONGRASS, SUGAR, LIME JUICE, SEA SALT, KAFFIR LIME LEAVES, SPICES, CITRIC ACID.
Calorie Breakdown
At 79 calories per 100 grams, TOM KHA WITH KALE SOUP gets 4% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.
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