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Hy-Vee, ONION SOUP & DIP MIX, ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 8,714 MG | 379% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (379% of Daily Value per 100g).
About ONION SOUP & DIP MIX, ONION
Hy-Vee Onion Soup and Dip Mix is a dry blend of dehydrated onions, soy sauce powder, caramel color, yeast extract, and disodium guanylate and inosinate as flavor enhancers. A 7 g serving (one packet quarter) has 286 calories at scale, 14.3 g of protein, 57.1 g of carbs, and 14.3 g of fiber. Used in small amounts to season onion dip with sour cream, for soup, or as a roast seasoning. Contains wheat and soy.
Ingredients
DEHYDRATED ONIONS, SALT, SOY SAUCE POWDER (DEHYDRATED SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), SUGAR, CORNSTARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST EXTRACT, COLOR (CARAMEL), SOYBEAN OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE.
Dietary Information
ONION SOUP & DIP MIX, ONION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION SOUP & DIP MIX, ONION include Sodium, Na (379% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ONION SOUP & DIP MIX, ONION gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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