ONION SOUP & DIP MIX vs CHICKEN PHO NOODLE BOWL
Nutrition comparison per 100 g serving
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ONION SOUP & DIP MIX wins in 5 out of 10 nutrient categories
ONION SOUP & DIP MIX: 5
vs
CHICKEN PHO NOODLE BOWL: 3
(2 ties)
Overview
| Nutrient | ONION SOUP & DIP MIX | CHICKEN PHO NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 286 cal | 54 cal | |
| Protein | 14.3 g | 2.4 g | |
| Carbs | 57.1 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ONION SOUP & DIP MIX | CHICKEN PHO NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 3 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 143 MG | 44 MG | |
| Sodium, Na | 8,714 MG | 105 MG |