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Blount Seafood, NEW ENGLAND CLAM CHOWDER, NEW ENGLAND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
About NEW ENGLAND CLAM CHOWDER, NEW ENGLAND
Legal Sea Foods New England Clam Chowder is made with light cream, fish stock, clam meat, potatoes, and onions, reflecting a traditional New England recipe. A 218g serving has 115 calories, 4.6g protein, 6.9g carbs, 7.8g fat, and 0.5g fiber. Richer than most canned options due to the cream base, it works as a standalone soup or as part of a seafood-focused meal.
Ingredients
LIGHT CREAM, FISH STOCK (WATER, POLLOCK, SALT), CLAM MEAT, POTATOES, ONIONS, CONTAINS 2% OR LESS OF: WHEAT FLOUR, BUTTER (CREAM, SALT), VEGETABLE BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, MALTODEXTRIN, CORN OIL, YEAST EXTRACT, NATURAL FLAVORINGS, POTATO STARCH), CLAM BROTH POWDER (CLAM BROTH, MALTODEXTRIN), SALT PORK (CURED WITH WATER, SALT), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID (ACIDIFYING AGENT]), SUGAR, MODIFIED FOOD STARCH, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION AND SPICE.
Calorie Breakdown
At 115 calories per 100 grams, NEW ENGLAND CLAM CHOWDER, NEW ENGLAND gets 16% of its calories from protein, 24% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
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