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MUSHROOM BARLEY SOUP

Other Soups B. Robert's Foods, Inc. Branded
69 Calories
2.0g Protein
11.4g Carbs
1.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrate 11.4g 4%
Dietary Fiber 1.2g 4%
Total Sugars 0.8g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 14%
Carbs 11.4g 76%
Fat 1.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 331 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
HADDOCK SCAMPI STEW 37 4.5g 3.3g 1.8g LEMON CHICKEN ORZO SOUP, LEMON CHICKEN ORZO 44 2.6g 7.3g 1.1g BUFFALO CAULIFLOWER PLANT-BASED SOUP, BUFFALO CAULIFLOWER 57 3.5g 4.6g 2.5g TORTILLA SOUP MIX 355 12.9g 71.0g 3.2g SPRING ONION NOODLE SOUP 358 7.6g 77.4g 2.8g SOUP, SPLIT PEA 357 21.4g 65.7g 1.4g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About MUSHROOM BARLEY SOUP

MUSHROOM BARLEY SOUP is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 11.4g of carbohydrates, and 1.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, WHITE MUSHROOMS, PORTOBELLO MUSHROOMS, BURGUNDY WINE (BURGUNDY WINE, SALT, POTASSIUM SORBATE [PRESERVATIVE], POTASSIUM METABISULFITE (PRESERVATIVE]), ONIONS, CARROTS, CELERY, RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERROUS PHOSPHATE], NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BLACK BARLEY (COOKED BLACK BARLEY, WATER), HARD RED WHEAT BERRIES, MUSHROOM BASE (COOKED MUSHROOMS, MUSHROOM EXTRACT [MUSHROOM EXTRACT, MALTODEXTRIN, SALT], SALT, NATURAL FLAVOR [MALTODEXTRIN, CORN SYRUP, NATURAL FLAVOR], CANOLA OIL, CANE SUGAR, POTATO FLOUR, ONION POWDER, SPICE), CORN STARCH, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), CANOLA OIL, PARSLEY, GARLIC, SALT, NATURAL FLAVOR, BLACK PEPPER, THYME, ROSEMARY, BAY LEAVES.

Dietary Information

MUSHROOM BARLEY SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, MUSHROOM BARLEY SOUP gets 12% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

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