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Delhaize America, SEAFOOD CHOWDER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About SEAFOOD CHOWDER
This seafood chowder from Taste of Inspirations combines haddock, clam meat, scallops, and shrimp in a light cream base with potatoes, carrots, and celery. A 245g serving provides 106 calories, about 5g of protein, and nearly 7g of fat. It works well as a ready-to-heat lunch or a starter when you want real seafood without the prep work.
Ingredients
FISH STOCK, LIGHT CREAM (MILK, CREAM), POTATOES, WATER, HADDOCK, CLAM MEAT, ONIONS, RICE FLOUR, SCALLOPS, SHRIMP, SOYBEAN OIL, CARROTS, CELERY, BUTTER (CREAM, SALT), SEA SALT, LOBSTER STOCK (LOBSTER, SALT, COD AND/OR SALMON), GARLIC, SPICES.
Calorie Breakdown
At 106 calories per 100 grams, SEAFOOD CHOWDER gets 18% of its calories from protein, 26% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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