Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wegmans Food, ORGANIC VEGETABLE BARLEY SOUP

Other Soups Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

37 Calories
0.8g Protein
6.1g Carbs
0.6g Fat
0.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0.8g 11%
Carbs 6.1g 81%
Fat 0.6g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 249mg 11%
Total Carbohydrate 6.1g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 249 MG 11%

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About ORGANIC VEGETABLE BARLEY SOUP

Wegmans Organic Vegetable Barley Soup is a clean-label organic soup made from vegetable stock, mushrooms, tomatoes, onions, carrots, celery, pearled barley, and fresh herbs. A 245g serving provides 37 calories, 0.8g of protein, 6.1g of carbohydrates, 0.6g of fat, and 0.8g of fiber, making it an extremely low-calorie, wholesome soup. The all-organic ingredient list and simple vegetable-grain composition make it a nourishing, clean choice for light meals.

Ingredients

ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE BASE [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC, SEA SALT, ORGANIC DEXTROSE, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC]), ORGANIC MUSHROOMS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO PUREE, NATURALLY DERIVED CITRIC ACID), ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC PEARLED BARLEY, CONTAINS 2% OR LESS OF: ORGANIC CORN CORN STARCH, ORGANIC GARLIC, ORGANIC SPICE, ORGANIC CANOLA OIL, ORGANIC SUGAR, ORGANIC BASIL, ORGANIC OREGANO.

Dietary Information

ORGANIC VEGETABLE BARLEY SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, ORGANIC VEGETABLE BARLEY SOUP gets 9% of its calories from protein, 66% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, ORGANIC VEGETABLE BARLEY SOUP

See how Wegmans Food, ORGANIC VEGETABLE BARLEY SOUP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC VEGETABLE BARLEY SOUP
Hi! Ask me anything about ORGANIC VEGETABLE BARLEY SOUP, nutrition, recipes, health benefits, or meal ideas.