ORGANIC VEGETABLE BARLEY SOUP vs CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE BARLEY SOUP wins in 4 out of 10 nutrient categories
ORGANIC VEGETABLE BARLEY SOUP: 4
vs
CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP: 3
(3 ties)
Overview
| Nutrient | ORGANIC VEGETABLE BARLEY SOUP | CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 73 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 6.1 g | 10.2 g | |
| Fat | 0.6 g | 3.3 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE BARLEY SOUP | CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 1 MG |
Minerals
| Mineral | ORGANIC VEGETABLE BARLEY SOUP | CHUNKY NEW ENGLAND-STYLE CLAM CHOWDER READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 249 MG | 363 MG |