ORGANIC VEGETABLE BARLEY SOUP vs CHICKEN NOODLE ORGANIC SOUP
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE BARLEY SOUP wins in 5 out of 11 nutrient categories
ORGANIC VEGETABLE BARLEY SOUP: 5
vs
CHICKEN NOODLE ORGANIC SOUP: 4
(2 ties)
Overview
| Nutrient | ORGANIC VEGETABLE BARLEY SOUP | CHICKEN NOODLE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 41 cal | |
| Protein | 0.8 g | 3.7 g | |
| Carbs | 6.1 g | 4.9 g | |
| Fat | 0.6 g | 0.6 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC VEGETABLE BARLEY SOUP | CHICKEN NOODLE ORGANIC SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC VEGETABLE BARLEY SOUP | CHICKEN NOODLE ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 249 MG | 265 MG |