SEAFOOD CHOWDER vs BEER SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SEAFOOD CHOWDER: 4
vs
BEER SOUP: 4
(2 ties)
Overview
| Nutrient | SEAFOOD CHOWDER | BEER SOUP | Winner |
|---|---|---|---|
| Calories | 106 cal | 102 cal | |
| Protein | 4.9 g | 4.1 g | |
| Carbs | 6.9 g | 6.1 g | |
| Fat | 6.5 g | 6.5 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD CHOWDER | BEER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | SEAFOOD CHOWDER | BEER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 122 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Sodium, Na | 265 MG | 363 MG |