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Know what is on your plate.

North Aire, CREAMY POTATO SOUP

Other Soups North Aire Market Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

387 Calories
9.7g Protein
67.7g Carbs
8.1g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 11%
Carbs 67.7g 79%
Fat 8.1g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,065mg 90%
Total Carbohydrate 67.7g 25%
Dietary Fiber 3.2g 11%
Total Sugars 16.1g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.6 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 1.2 MG 6%
Sodium, Na 2,065 MG 90%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About CREAMY POTATO SOUP

Maggie and Marys Creamy Potato Soup is a dry mix made with dehydrated potatoes, onions, garlic, whey, chicken fat, and dehydrated chicken meat. A 31g dry serving delivers 387 calories, 9.68g protein, 67.74g carbs, 8.06g fat, and 3.2g fiber. A hearty, convenience potato soup mix that reconstitutes into a creamy, savory bowl with full flavor.

Ingredients

DEHYDRATED VEGETABLES (POTATOES, ONIONS, GARLIC, TOMATOES, CELERY, AND PARSLEY), MODIFIED CORN STARCH, WHEY, CORN SYRUP SOLIDS, PALM OIL, NONFAT MILK, SALT, CHICKEN FAT, CORN PROTEIN, LACTOSE, DEHYDRATED CHICKEN MEAT, DEXTROSE, SUGAR, XANTHAN GUM, SODIUM CASEINATE, DISODIUM AND DIPOTASSIUM PHOSPHATES, TORULA YEAST, SILICON DIOXIDE (PREVENTS CAKING), MONO & DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, SOY LECITHIN, SPICE, NATURAL FLAVOR, AND TURMERIC (COLOR).

Dietary Information

Notable micronutrients in CREAMY POTATO SOUP include Sodium, Na (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, CREAMY POTATO SOUP gets 10% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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