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Plenus, BISQUE, BUTTERNUT SQUASH & CRAB

Other Soups Plenus Group Inc Branded
112 Calories
2.9g Protein
7.5g Carbs
7.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 303mg 13%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0.4g 1%
Total Sugars 2.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 17%
Carbs 7.5g 43%
Fat 7.1g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 303 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Raley's, 16 BEAN SOUP MIX WITH HAM FLAVOR, HAM 257 20g 62.9g 1.4g Wal-Mart, CHICKEN NOODLE SOUP, CHICKEN 49 3.7g 5.7g 0.8g Unilever Bestfoods North America, LEEK RECIPE MIX, LEEK 353 5.9g 70.6g 5.9g Whole, CREAM OF MUSHROOM SOUP, MUSHROOM 94 1.2g 6.1g 6.9g Kroger, LENTIL VEGETABLE SOUP, LENTIL VEGETABLE 64 2.7g 10.0g 1.6g Kent Precision, CHICKEN FLAVORED BROTH BASE & SEASONING, CHICKEN 1,167 100g 50g 83.3g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.

About BISQUE, BUTTERNUT SQUASH & CRAB

Whole Foods Market butternut squash and crab bisque is a creamy soup made with butternut squash, real crab meat, butter, white wine, shallot, and brandy. Per 241g serving: 112 kcal, 2.9g protein, 7.5g carbs, and 7.1g fat — an elegant, restaurant-style seafood bisque.

Ingredients

VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), BUTTERNUT SQUASH, CRAB MEAT, BUTTER (CREAM, SALT), WHITE WINE (WINE, SALT), SHALLOT, BRANDY, APPLE CIDER CONCENTRATE (APPLE CIDER, NATURAL SPICES), CORN STARCH, LEMON JUICE, SEA SALT, CARRAGEENAN GUM, SPICES, NISIN.

Calorie Breakdown

At 112 calories per 100 grams, BISQUE, BUTTERNUT SQUASH & CRAB gets 10% of its calories from protein, 27% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Plenus, BISQUE, BUTTERNUT SQUASH & CRAB

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