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Small Planet, OATS & HONEY WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY GRANOLA, OATS & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
About OATS & HONEY WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY GRANOLA, OATS & HONEY
Cascadian Farm oats and honey granola is made from organic whole grain oats, cane sugar, rice, sunflower oil, honey, and molasses. A 62g serving has 435 calories, 9.68g protein, 74.19g carbs, 11.29g fat, and 4.8g fiber. All main ingredients are certified organic.
Ingredients
WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, SUNFLOWER OIL*, HONEY*, MOLASSES*, SEA SALT, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Calorie Breakdown
At 435 calories per 100 grams, OATS & HONEY WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY GRANOLA, OATS & HONEY gets 9% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Small Planet, OATS & HONEY WITH ORGANIC WHOLE GRAIN OATS AND GOLDEN HONEY GRANOLA, OATS & HONEY
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