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Know what is on your plate.

Kellogg, STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL, STRAWBERRY BIRTHDAY CAKE

Cereal The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

385 Calories
5.1g Protein
87.2g Carbs
3.9g Fat
5.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 5%
Carbs 87.2g 91%
Fat 3.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 513mg 22%
Total Carbohydrate 87.2g 32%
Dietary Fiber 5.1g 18%
Total Sugars 33.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 11.5mg 64%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.5 MG 43%
Thiamin 1 MG 83%
Riboflavin 0.9 MG 67%
Niacin 10.3 MG 64%
Vitamin B-6 1.0 MG 60%
Folate, total 205 UG 51%
Vitamin B-12 3.1 UG 128%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 11.5 MG 64%
Potassium, K 154 MG 3%
Sodium, Na 513 MG 22%

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (43% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (67% of Daily Value per 100g).

About STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL, STRAWBERRY BIRTHDAY CAKE

Froot Loops Strawberry Birthday Cake Cereal takes the brand's already sugar-forward formula and layers on even more sweetness with birthday cake flavoring, artificial colors including Red 40, Yellow 5, Blue 1, and Yellow 6, and a high maltodextrin content. Whole grain yellow corn flour leads the ingredient list, but sugar is a close second. This is a novelty cereal aimed squarely at children, with more confectionery character than nutritional merit.

Ingredients

CORN FLOUR BLEND (WHOLE GRAIN YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN FLOUR), SUGAR, WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, MALTODEXTRIN, CONTAINS 2% OR LESS OF INVERT SYRUP, OAT FIBER, SALT, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), SOLUBLE CORN FIBER, DEGERMINATED YELLOW CORN FLOUR, NATURAL FLAVOR, RED 40, CORNSTARCH, YELLOW 5, BLUE 1, YELLOW 6, TURMERIC EXTRACT COLOR, COLOR ADDED, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE AND THIAMIN MONONITRATE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

Dietary Information

STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL, STRAWBERRY BIRTHDAY CAKE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL, STRAWBERRY BIRTHDAY CAKE include Vitamin B-12 (128% DV) , Thiamin (83% DV) , Riboflavin (67% DV) , Iron, Fe (64% DV) , and Niacin (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL, STRAWBERRY BIRTHDAY CAKE gets 5% of its calories from protein, 91% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, STRAWBERRY BIRTHDAY CAKE FLAVORED SWEETENED MULTIGRAIN CEREAL, STRAWBERRY BIRTHDAY CAKE

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