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Ahold — OATS, CHOCOLATE CHUNKS & CHOCOLATE HAZELNUTS GRANOLA, CHOCOLATE HAZELNUT

Cereal Ahold USA, Inc. Branded
436 Calories
9.1g Protein
61.8g Carbs
12.7g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 61.8g 22%
Dietary Fiber 5.5g 20%
Total Sugars 23.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3.6mg 20%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 61.8g 74%
Fat 12.7g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 258 MG 5%
Sodium, Na 100 MG 4%

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Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About OATS, CHOCOLATE CHUNKS & CHOCOLATE HAZELNUTS GRANOLA, CHOCOLATE HAZELNUT

Ahold Chocolate Hazelnut Granola combines whole rolled oats with chocolate chunks, hazelnuts, honey, and canola oil. A 55g serving provides 240 calories, 5g protein, 34g carbs, 7g fat, and 5.5g fiber. Evaporated cane syrup and honey provide sweetness. The hazelnuts add healthy fat and a distinct flavor. A filling breakfast or snack option that is higher in fat than plain oat granolas due to the nut content. Contains tree nuts and soy.

Ingredients

WHOLE ROLLED OATS, EVAPORATED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), OAT FLOUR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), HAZELNUTS, HONEY, NATURAL FLAVOR, SALT.

Dietary Information

OATS, CHOCOLATE CHUNKS & CHOCOLATE HAZELNUTS GRANOLA, CHOCOLATE HAZELNUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OATS, CHOCOLATE CHUNKS & CHOCOLATE HAZELNUTS GRANOLA, CHOCOLATE HAZELNUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, OATS, CHOCOLATE CHUNKS & CHOCOLATE HAZELNUTS GRANOLA, CHOCOLATE HAZELNUT gets 8% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold — OATS, CHOCOLATE CHUNKS & CHOCOLATE HAZELNUTS GRANOLA, CHOCOLATE HAZELNUT

See how Ahold — OATS, CHOCOLATE CHUNKS & CHOCOLATE HAZELNUTS GRANOLA, CHOCOLATE HAZELNUT compares to other foods in terms of nutrition:

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