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8th Avenue Food & Provisions — PEACE CEREAL, LOW FAT CLUSTERS & FLAKES, MANGO PEACH PASSION, MANGO PEACH PASSION

Cereal 8th Avenue Food & Provisions, Inc. Branded
418 Calories
7.3g Protein
83.6g Carbs
4.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 83.6g 30%
Dietary Fiber 3.6g 13%
Total Sugars 18.2g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 83.6g 88%
Fat 4.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 600 MG 26%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer — CEREAL, APPLES & CINNAMON BUNCHES 400 6.7g 83.3g 5g Post Consumer — CEREAL, STRAWBERRIES 387 6.5g 83.9g 4.8g Post Consumer — CEREAL, CRUNCHY HONEY ROASTED 400 6.7g 83.3g 5g Post Consumer — CEREAL WITH NUTTY PECAN BUNCHES 414 6.9g 82.8g 5.2g Post Consumer — WHEAT 'N BRAN CEREAL, WHEAT 'N BRAN 350 11.7g 81.7g 2.5g Post Consumer — INSTANT OATMEAL, WILD BEARY 381 9.5g 73.8g 4.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About PEACE CEREAL, LOW FAT CLUSTERS & FLAKES, MANGO PEACH PASSION, MANGO PEACH PASSION

A low-fat cluster-and-flake cereal from Peace Cereal (8th Avenue Food & Provisions, Inc.) featuring tropical mango and peach flavor with freeze-dried fruit pieces. Made from corn flour, whole rolled oats, oat flour, and rice flour, sweetened with milled cane sugar, barley malt syrup, brown rice syrup, tapioca syrup, and molasses. Per 100g it supplies approximately 418 calories, 7.3g protein, 83.6g carbs, and 4.6g fat, with 3.6g fiber. Colored naturally with annatto, turmeric, and purple carrot juice. Contains cinnamon and nutmeg for warmth. Contains barley (gluten). Not appropriate for gluten-free diets. A moderately sweet, fruit-forward cereal with a cleaner flavor additive profile than many mass-market alternatives.

Ingredients

CORN FLOUR, WHOLE ROLLED OATS, MILLED CANE SUGAR, BARLEY MALT SYRUP, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, FREEZE DRIED PEACHES (PEACHES, WATER, SUGAR), SALT, WHOLE OAT FLOUR, FREEZE DRIED MANGOES, BROWN RICE SYRUP, MOLASSES, TAPIOCA SYRUP, NATURAL FLAVOR, CINNAMON BARK, ANNATTO (FOR COLOR), TURMERIC (FOR COLOR), PURPLE CARROT JUICE (FOR COLOR), NUTMEG.

Dietary Information

Notable micronutrients in PEACE CEREAL, LOW FAT CLUSTERS & FLAKES, MANGO PEACH PASSION, MANGO PEACH PASSION include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, PEACE CEREAL, LOW FAT CLUSTERS & FLAKES, MANGO PEACH PASSION, MANGO PEACH PASSION gets 7% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 8th Avenue Food & Provisions — PEACE CEREAL, LOW FAT CLUSTERS & FLAKES, MANGO PEACH PASSION, MANGO PEACH PASSION

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